FAQ

We bring the workout to you, whether it’s at your home, park, school, or gym. We provide all the equipment and design sessions around your goals, schedule, and available space.

Request a consultation to complete your waiver and schedule your first session. We’ll discuss your goals, then arrive with everything needed for a personalized workout.

You choose the location, whether it’s at home, outdoors, at your workplace gym, or a nearby facility. We travel within our service area for your convenience.

No, we bring everything required for your session. If you already have equipment, we can incorporate it into your workout.

You can book through our website, by email, or text. Choose your preferred location and time.

We require 24-hour notice for cancellations or reschedules to avoid being charged for the session.

Payment details are set during your consultation. We offer single sessions, packages, and monthly memberships.

We follow professional safety guidelines, sanitize all equipment, and tailor workouts to your abilities and environment.

You’ll be notified right away and offered a reschedule or replacement session at no extra cost.

We work all ages, from youth athletes to adults and seniors. Training programs are customized to each individual’s age, fitness level, and goals to ensure safe and effective results.

Yes, we work with teams, clubs, and individual athletes for any sport.

FAQ

What is Mobile Sports Performance and Personal Training?

How do I get started?

Where do sessions take place?

Do I need to provide equipment?

How do I schedule a session?

What is your cancellation policy?

How do payments work?

What safety measures are in place?

What if we are late or need to cancel?

What ages do you train?

Do you train sports programs?